|
1. NUTRITIONAL ANALYSIS OF THE EXISTING BEEF NOODLE RECIPE FOR A WOMAN 51-59 YEARS OLD ON A HIGH FIBRE DIET
|
||||
|
|
|
|||
| The recommended fibre per day for this age group is 18g. This dish only contains 2.78g of fibre per serving. You need to design this dish so that contains at least 50% more FIBRE which is 4.17g per serving. You also need to try and keep the energy value at no more than 450 Kcal per serving. | ||||
|
2.NUTRITIONAL ANALYSIS OF THE EXISTING BEEF NOODLE RECIPE FOR A MAN 51-59 YEARS OLD ON A LOW FAT DIET |
||||
 |
 |
|||
|
This meal contains 54% fat which is 35.7g per serving. You need to design this dish so that you reduce the fat content so the fat content is reduced by 50% to 18g of fat per serving. You need to try and keep the energy value at no more than 500 Kcal per serving. |
||||
